natalie in a nutshell. - An Enduring Measure of Fitness: The Simple Push-Up

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Mar
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An Enduring Measure of Fitness: The Simple Push-Up

I thought I was doing pretty good with doing 30 “female” push-ups (in perfect form) on a daily basis…but I can only do 3 “guy” push-ups (in perfect form). I need to improve. Goal: 25 “guy” pushups in 4 weeks (Apr 14)!